Tag Archives: recovery

perfectly explained

7 Apr

right before we were moving and in the chaos of boxes and no cable or a dtv converter or anything i was re watching LOST. because 1 – i love LOST and 2 – it was either that or static. i kind of felt like Desmond in the hatch…nothing really to do. anyways.

if you dont watch LOST please excuse the LOST talk…it is a good quote that resonates with me…not just a LOST quote. ;)

in season 3 episode 11 Sayid is flashingback to when he was being tortured to confess that he tortured a lady during his time in the republican guard (Iraqi Army). She comes in to talk to him, to have him confess…and this is what she says,

“After my husband and I first arrived to Paris, I was afraid to ever leave our apartment. So I would stare out the window of our apartment and I would see this cat looking for scraps. One day some children came to the alley and trapped him in a box. I watched them light firecrackers and drop them into the box. I could hear him howling from three stories above. And finally, I had a reason to leave my apartment. I rescued this cat, and I brought it home. It sits with me when I read, sleeps with me, and he purrs. But, every once in a while, he will bite me or scratch me. He does this because he forgets that he is safe. So I forgive him when he bites me, because I know what it is like to never feel safe. And that is because of you. So today, I ask only one thing of you. I ask that you show me the respect of acknowledging what you did to me. That it was you who questioned me, that tortured me, and that you remember me.”

when i heard that i started to cry.  i realized that it put into words what i feel at times.  what it feels like to never feel safe.  because of the abuse i endured i dont always feel safe. i have different fears that haunt me because of things that were done to me. and a lot of times i feel like that tortured cat…not feeling safe is a scary thing for me. because i wasnt safe then so i try so hard to feel safe now to avoid some of those feelings from coming back.

But i am so thankful that i have a husband who understands those fears and my need to feel safe. but who also understands that when i dont feel safe i get a little weird…i act like that cat. i do crazy things to have control to feel safe.

anyways…is there a quote in a song or a movie that “gets it?”  that you heard or read and you thought…yep, thats me…in words?

the way she feels

8 Feb

As we are getting ready to move and packing we are also going through everything I own. EVERYTHING. The other night I found some old papers that I had written in High School that I held onto and i found this one. It is called “The Way She Feels.”. It is a story I had to write. The feelings are all mine…but I didn’t live in San Franscisco. That part was made up so teachers didn’t know it was about me. ;)

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Dark night, dark blood carrying with it a river of rage that had brought her to this point. And the horror of it suddenly shone with the clarity of her face in the mirror as she reached down for the razor blade. She always kept a constant supply of loose blades for when the rage took over. The cutting helps relieve the tension, she says to herself in a reassuring voice. I’m not addicted, I don’t have to do it, I just do.

She lives on the street in San Franscisco, it gets cold at night. She doesn’t know where her home is, she doesn’t have a home. Every passing day she is more mad at herself for where he life is, or isn’t in her case. She holds so much rage and pain in her sixteen year old being. People say singing or writing is their therapy but it is really their “release” from a “free” world where everything is dictated. She sees drugs, alcohol and citing as her way out of a life she dreams of leaving everyday.

The blade is bone chilling as she drags it across her stomach as she does each time. She stops and sits in silence for a minute or so, and waits. She is waiting for the pride inside of her to die and the courage to rage so she can have the guts to push hard enough to break the skin. You would think after two years of cutting it would e no problem, not for her, it’s more like a ritual. In this ritual she is waiting for the pride to die so she can humble herself before her “god” an refuge of cutting. She places cutting before anything, before life, love and herself. The pain that is carried with cutting, pain on the outside is no match for the pain that she feels inside, the void of something she has never felt for herself.

She never cuts deep enough to do more than hurt the skin, she is too afraid. She doesn’t know that cutting the outside is killing her on the inside. So many people care that she doesn’t know about. Since she left home when she was thirteen she has thought parents have no care in the world. They only think about themselves.

As she presses the blade a surge of pain jets through her body giving her a “supernatural” feeling, if she even believes in anything spiritual. It feels so good. How could other people not get how good it feels? The blood trickles down her stomach and pools into her bellybutton. It’s like she has left her body. Like she is sitting on the stairs, watching herself. She knows that it hurts but not knowing what else to do. Cutting is her way out of a boring life into a life less ordinary. A life not too many sixteen year olds lead. Cutting to the world is wrong, it’s morbid and people that do it deserve to be locked up and need only counseling.

But to her cutting is all she has to survive the nothingness her life is.

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As I read this I was taken back to when I was 16. And when all of those feelings and emotions were true to me. I was a little girl trying so hard to get caught. To be found out so I wouldn’t have to live in silence.

It makes me wonder how many other people are out there just wanting their addictions to be found out so the silence can be broken.

the spelling of my name

6 Nov

Recently i have been asked by some people why my name is spelled different….i have 2 spellings Lindsay and Lynse.

legally it is Lindsay….but to me it looks so foreign. up until now only my closest friends who knew me at the time know why….and Chad of course. Some of them may not even know that Lynse is not legal. but i guess i am out now….legally i am Lindsay Leanne….not Lynse Leanne.

but here goes the story.

when i was a junior in high school i lived in Colorado Springs, i was holding on to a lot of things, a lot of hurt. I was in the process of just coming clean about my sexual abuse and self injury issues….But i was working through it….I was letting God work in me and change a lot of the ways that i chose to cope.

i wanted God to show up and change those things in me, to heal me and take those things away. i wanted him to make me more like him.

so i spent 2 days praying and fasting for God to take it away from me and closed my time with communion….it was at a church service and i heard the pastor say something that i had never heard….

he said that God wanted to heal all of me, every area, including my mind and emotions….and i bought into it.

i cant tell you my exact feelings, but there was just a peace and a knowing that God showed up and i was not depressed anymore….i knew that God was near me. Of course i had “down” moments, but i was no longer depressed…and yes, there is a big difference.

you are probably wondering where the name change comes in….well that night i went to starbucks to read some more. I ordered my normal Grande Vanilla Soy No Water Chai and the lady at starbucks wrote my name “Lynse” and i liked it….

i was reading the story in Genesis 32 when God changes Jacob’s name to Israel and at that moment i felt the LORD say that just as he has begun a good work in me he was also changing the spelling of my name so that each time i wrote it or saw it i would be reminded that he worked in my life. That He changed me….that He showed up, we wrestled and God changed my name.

so for all of you who have asked….there it is. and for all of you who had no clue….you now know.


Has God ever done something so huge in you that you had to do something huge to remember it?

Just reach out

4 Nov

Today we babysat for a small group. Chad and I and 11 kids. Lets just say that if there was ever a form of birth control that may be it.

As we were watching the kids we had a fun game going with one of the little boys. He was so sweet and innocent. I was holding the ball up and bouncing it on the ground. As i did he was trying to catch it and Chad was standing behind him snatching him up from catching the ball.

This game probably went on for 2 minutes and then we decided that we would let him catch the ball.

The funny thing was as i bounced the ball for him to catch he took 2 steps back and fell into Chad as if he was being snatched and kept from keeping the ball.

a few minutes went on and i looked at Chad and said “that was a spiritual principle if i’ve ever seen one.”

He had become so used to the fact that he was not going to get the ball even though it was right in front of him. He was used to being snatched up right before.

How many times do we do this? We cant get to the ball that God has in front of us because of the different ways the enemy keeps us. But once we break free from the enemy and can just reach out and grab the ball we back away and into the enemies arms.

I know that i am so guilty of this. Time and time again i go back into the grips of the enemy and his lies…

“i cant do that”
“my story disqualifies me”
“you are not good enough”

all of the lies that i believe.

But i just have to reach out and grab it.

The truth is the enemy has been defeated and we can overcome him. We have already overcome him. we just have to choose to reach out and grab it.

put your hands out.

My Story – Freedom on the Other Side

29 Oct

Opening up and letting someone in started the long long road of recovery, the road that I am still traveling. Not only from self injury, but also from the abuse.

I can’t say that I am totally “over” the abuse, I think something like sexual abuse is something you carry with you your whole life. You may just grow detached as time goes on. I still daily deal with it. I still daily choose to forgive my abusers. I still daily face the lies I bought into. I still daily combat those lies with the truth of God.

Self injury is something that through God’s grace is behind me. After counseling and years of “sobriety” from it I can say that I no longer run to it for my first solution.

But to be honesty, I have hard times when I struggle with it and relapse. But I go to God and ask for His forgiveness, I confess it to a safe person and I move on, I no longer let guilt play in my mind, God has moved on… and so should I.

It has taken years to get to a place that I can even begin to think about sharing my story. I was 6 when all of this started and I am now 23….and it is only now that I feel strong enough to share.

Though it has been a rough fight I know that God has walked alongside me the whole time….and the times I couldn’t walk I know that He carried me.

As I continue to work through some of the lies I believed from other people or the lies that I told myself I have began to experience such freedom.

Chad and I work through the residue of this daily. I am still in counseling and it is a daily struggle I have to fight through.

Lies left un-touched for years become very hard to fight. They become ingrained in your life…everything. And it is totally unnoticed the more time goes on.

Through most of my life I have played the role of the victim. Because I kind of was, so I felt entitled to it.

But instead of carrying that through my entire life I chose to be a victor. I knew that God had something big for my life. And I woke up to the fact that I was choosing to hold onto it and stop God from doing big things in and through me.

So instead of sitting back and letting all of these things define who I am and change who God made me to be I chose to deal with them. Look the straight in the face and combat the lies.

I had a choice. I could continue to let it own me, define me and run my life….OR I could take a hold of God and fight through all of my junk. It was not and is not easy. But the freedom I have right now makes it worth it. And I know the longer I fight the more freedom I will know.

So today, October 29th, 2009 I would say that I am in a healthy place. I am still walking this all out. I am still learning what it means to live in freedom, in forgiveness, and without letting something totally define me.

I am learning to be me. The me that God made…not the me that I became because of circumstance.

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if you missed my story you can catch up here.
Part 1 – my first secret
Part 2 – it was who i was
Part 3 – the first cut is the deepest
Part 4 – I just wanted a friend
Part 5 – The Only Thing I Had

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